About Tom
Tom Wilson-Leonard: Movement Specialist, Sound Healer, and Breath Coach
Introduction:
I specialise in blending movement, sound healing, and breath coaching to facilitate deep personal transformations. With over two decades of experience and a profound understanding of human anatomy and physiology, my practice is dedicated to nurturing the connection between body, mind, and spirit. I'm passionate about guiding individuals—from high-profile celebrities to those just starting their wellness journey—towards greater self-awareness and holistic well-being.
Professional Journey:
My journey in the wellness industry began at just four years old, ignited by a passion for gymnastics. This early exposure to disciplined physical training laid a solid foundation for my future in movement and bodywork. Over the years, I expanded my expertise to include yoga, personal training, and gymnastics coaching, always with a focus on enhancing both physical and mental well-being.
One memorable chapter early in my career was my time spent as a stunt double in the Warner Bros Harry Potter films. This role not only sharpened my physical capabilities but also deepened my understanding of body mechanics and movement in extreme conditions, enriching my approach to fitness and movement training.
After nearly a decade in the industry, I felt a strong pull towards the healing powers of sound and breathwork, leading me to pursue certifications in both fields. My career has since taken me across the globe, from conducting private retreats in exotic locales to leading renowned wellness studios in the heart of London. Currently, I serve as the Head of Yoga at Psycle London and direct a comprehensive 200-hour Yoga Teacher Training program with the Empowered Yoga School.
Philosophy and Approach:
At the core of Tom's practice is a belief that true wellness comes from harmony between the body, mind, heart and spirit. Tom offers a holistic approach in all his sessions, combining the dynamic power of movement, the ancient science of sound healing, the transformative capacity of breathwork, and the therapeutic benefits of somatic therapy to create a comprehensive wellness experience that promotes self-discovery and profound healing.
Personal Journey:
Tom's own path has been deeply influenced by his recovery from bulimia and his explorations into plant medicine, guided by his partnership with Reunion Ayahuasca Retreat Centre. These experiences have not only shaped his approach to healing but also brought a profound depth of understanding and empathy to his practice.
Notable Achievements:
Tom has collaborated with several A-list campaigns and is a trusted movement coach for celebrities, including his significant work with FKA Twigs. His expertise has also been featured in campaigns for global brands like On Running, Calvin Klein, and British Vogue. Beyond the studio, Tom is proud to be an ambassador for lululemon, representing their Regent Street store. He regularly leads transformative retreats, including his next one in Greece, which combine yoga, sound healing, and breathwork for a truly holistic experience.
Invitation to Connect:
Whether you are seeking to improve your physical strength, explore spiritual depths, or find emotional balance, Tom invites you to join him on a transformative journey of health and wellness. Discover more about his work, join a class, or book a private session to begin your own path of holistic health. Join his 200-hour Yoga Teacher Training to deepen your practice and teaching skills under his expert guidance.